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Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

New Year's Resolution Short Story! (It'll Make You Smile!)

Resolutions, They're Not Just for the Other Guy
by David Desmond
Author of The Misadventures of Oliver Booth: Life in the Lap of Luxury

As we conclude yet another year of greed, gluttony, and sloth and teenage girls replace their now completed High School Musical 3 calendars with twelve months of images from the movie Twilight, it's pretty much a universal truth that feelings of guilt and dissatisfaction will inspire us to try to change our ways -- yet again.

New Year's resolutions tend to be predictable, touching on a range of failings to which many of us are prone, including a lack of exercise, smoking, spending excessive time at work and too little time with family and friends, falling into debt (a problem that is rapidly moving up in the rankings), and generally being stuck in a rut. As a last resort, after years of inertia and failed resolutions, there are even some people who resolve to, once and for all, stick to their New Year's resolutions. A bit of circular reasoning, but noble nevertheless. In a recent issue of the English newspaper The Daily Mail, the writer Mike Gayle took it perhaps a bit too far when he came up with a list of 1,277 resolutions, which included goals such as trying to grow a beard, wearing hats more often because he feels that he looks good in them, learning how to fold clothes properly like they do in posh clothing shops, and trying to make the miserable checkout lady smile. Those aspirations might seem trivial to you, but resolutions, when taken as a group, are usually intended to remake one's life, which, if you ask me, seems to be a tough but worthwhile proposition.



Since nobody is perfect, it's safe to assume that anybody could come up with a realistic resolution if he or she could gain some insight into his or her failings. Whether it's an obvious problem, such as the viewing of Inside Edition on a daily basis, or something more subtle, such as the nagging feeling that life is passing one by, resolutions have the potential to be a call to action. Even celebrities, who, for better or oftentimes for worse, serve as role models for so many of us, can recognize that changes need to be made. Carmen Electra, for example, who has never been accused of being super-serious, said that her goal for 2009 is, "to have more fun! I was just with Jenny McCarthy not too long ago, and she said, 'Carmen, life is supposed to be fun.' And I remembered that, it stayed in my head. And that is my goal." At the opposite extreme we find Joel Madden, who is in a band called Good Charlotte but probably better known as the father of Nicole Richie's baby. Perhaps aspiring to set a new standard for grandiosity, he said, "I have been really involved with UNICEF this year. I just got back from Africa. I think what I want to focus on for the new year is advocating against violence against women and children, especially where I was in Central Africa, the Congo and Sudan." Personally, I think Joel would have a better chance of success if he simply resolved, like Carmen, to have more fun this year.

Sometimes resolutions are easier if they involve an absence of effort, such as in the case of television presenter and Celebrity Apprentice winner Piers Morgan, who said that his aspiration was, "to win my £100 bet with Simon Cowell that I won't have plastic surgery in an effort to combat the evil of high-definition television." While I would prefer that Pete Wentz would also resolve to do nothing, particularly in the realm of music, perhaps he should instead resolve to give his baby a new name that is not based on a borough of New York and a beloved Rudyard Kipling character. Of course, given that Bronx Mowgli's mother is pop tart Ashlee Simpson, and that Pete and Ashlee's combined intellect does not even approach that of our friend Carmen Electra, I anticipate that no such resolution will be forthcoming and that we can look forward to an unfortunately coiffed child named Brooklyn Baloo in the not-too-distant future. Remarkably, the most sensible attitude toward resolutions may have come from Lindsay Lohan (what is the world coming to?), who said, "People can make New Year's resolutions, but I'm telling you all now, you're all lying because you're not going to stick to them for a year."So what is the solution? Well, given that I'm a clinical psychologist as well as a writer (by the way, in the first scene in my new satirical novel, The Misadventures of Oliver Booth: Life in the Lap of Luxury, which is set on New Year's Eve, I have a lot of fun at the expense of the title character, who feels, probably just like Diddy, that he shouldn't make any New Year's resolutions because other people are the problem), perhaps I can offer you one worthwhile piece of advice. No philosophy will succeed if it's discarded after one day. You see, most resolutions are made with the best of intentions as we move from December 31st into January 1st, but they're typically forgotten as we move into January 2nd and once again confront those mundane but relentless stressors that can wear us down.

In fact, we need to treat every day like the beginning of a new year. You could argue that Mike Gayle became overwhelmed with trivialities when he created his to-do list, but you should note that the most important of his many resolutions, to my mind, was "Carpe diem!" Seize the day, that pretty much sums it up. Regardless of the specific issues that you need to address, do it now, don't wait for another December 31st to arrive. Make a resolution every day of the year, as well as a continuing effort to improve your life, and don't think like Diddy.

Copyright © 2009 David Desmond, author of The Misadventures of Oliver Booth: Life in the Lap of LuxuryAuthor BioBorn in New York City, David Desmond, author of The Misadventures of Oliver Booth: Life in the Lap of Luxury, is a clinical psychologist and a member of the renowned Trump family. He is a graduate of the University of Chicago with a degree in the behavioral sciences, and he received his PhD from Fordham University. He resides in Palm Beach and Paris.

Please visit www.oliverbooth.com/ for more information.

New Year's Resolutions


Considering or planning a resolution of change for the new year? Do you have a mental list or actual list of resolutions of change? And has the New Year Resolution become a game to you? Do you take it lightly or has it become a challenge of serious importance to you? Allow me to share my own experiences with the New Year Resolution.

What's the point of a resolution in the first place? Improvement? Like ending a bad habit, self improvement or guilt? The idea behind the New Year's Resolution is simple. You are using the beginning of a new year as a means to start fresh in achieving your goal. It could be a better path to either achieve a personal goal or make a change in your life that will improve your life. Let's cover the typical list of standby resolutions (according to U.S. Government data) many of us decide to take a crack at. I'll add my two cents to these as what comes to mind as I see them.

Lose weight (self-improvement)
Manage debt/save money (living responsibly)
Get a better job (quality of life)
Get fit (self-improvement)
Eat right (health)
Get a better education (quality of life)
Drink less alcohol (health)
Quit smoking (health)
Reduce stress overall and/or at work (quality of life)
Take a trip (recreation)
Volunteer to help others (guilt)

I look at these things. I get it. We all want a better future. It takes work. Nothing on that list above is simple. It takes a commitment to change your life. It takes work. However here in America, our society has gone far from the concept that you need to earn what you want. The prevailing mental model throughout our country is that it's your birthright to have a nice car, or big house or even health despite smoking every day. Then when it comes time to pay the piper, we deny responsibility. If you are the type to shift that blame and take no accountability for your actions, behavior or lifestyle, why then should a new year's resolution make any sense to you? Why bother?

Now if you are not the type that believes yourself an entitlist, then let's consider how to achieve your goal or goals. No matter what it is.

First off, understand that what you want to do should be memorialized. Write it down, or write them down. This may sound like a pansy idea for geeks but it is a real serious element in success of a real goal you set. The mind moves towards what it sees. If you write down one, three, five or twenty new year's resolutions (or goals) down on paper and put them up where you can personally see them every day, that constant reminder will keep on you track. When I was a lad of 25 I worked for a big company and I posted mine in my cube. I hit eight of ten that year. From finding a steady girlfriend to buying a boat. I'm certain having to look at them daily made a difference in my reaching many of my goals that year.

Which leads me to my next point. Make your goals something achievable. Make them realistic. I'm not saying pie-in-the-sky goals are not worth aiming for; but if you set lofty goals then set smaller goals up that lead to the greater goal. Do it in steps. You can't climb Everest if you don't take climbing lessons first, then practice at a local rock climbing club, then climb a local mountain, etc... You can't date the hotest girl in school if you don't date some other girls that can get you noticed, or if you don't join a club she participates in etc... Sometimes smaller goals make more sense in order to reach your greatest goal.

You don't need to start on New Year's Day. But since it is upon us, why not mark it or give it a shot. If you fail, don't quit. Start again if you must. In my book you only fail when you give up. Edison comes to mind, he had many failures on his way to the light bulb and other inventions. He never truly quit. You can fail on the way to success. Remember that.

Positive energy. I preach this and live it. Surround yourself with people that are winners, or at least people that give off good energy. Nay-Sayers bring you down and they want you to fail so you can be like them. Move on in life. Do better.

That list I mentioned earlier? Consider making it public. I learned long ago, making your goals public adds incentive. It means you know others are watching and we often don't like to fail when people are watching. I posted my list in my cubicle remember? Well, I answered to that in staff meetings on occasion. I was motivated to succeed. You can post one in your bedroom or somewhere your whole family can see it. And I again... it does not need to be a list of twenty or thirty goals. It can be as short as one. Be true to yourself.

I'll close with repeating what I feel is most important. You don't need the new year to begin again. Begin every time you need to begin again. It can be in February or November. Remember, the mind moves toward what it sees. What do you see in your future?


-Lars Hindsley