Well he has not taken any inspiration from his ex-girlfriend Kareena but Shahid is losing weight for his upcoming flick Kaminay that is being directed by Vishal Bharadwaj.
Shahid Kapoor looked very fit and great in his last movie Kismat Konnection but is keen to be more fit and healthy and his following a strict regimen to reach his goal.
He says, “I think I have looked the best in Kismat Konnection but my role in Kaminay expects me to look thinner.”

He also reveals his strict fitness regimen plan, adding, “I work out for 5-6 times a week. I am a vegetarian and am on a fixed diet. I eat every three hours and eat food with no oil, no sugar. I believe to have a good body one doesn’t have a choice but to exercise. I have no favorite exercises as such, I just follow my trainer. I don’t have a gym at home but that doesn’t stop me from working out often. Also it’s not about which equipments you use to work out. It’s all about how much you can make your muscles work! I am happy to have a body that normally veggies find difficult to achieve!”
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